Freedom in a Cup of Turmeric Tea with Ginger & Lemon – Cleansing Recipe, Musings & Inspiration

Brewed with turmeric and ginger, lemon tea
makes a potent infusion that can be enjoyed year round for its cleansing, detoxifying
properties and exceptional health benefits. When life gives you lemons, make lemon tea.
Lemons suggest bitterness or sourness, while lemon tea is a cleansing drink that resets
your healh and aliveness. Lemons are bright, like the sun. And the sun
gives us warmth. Warmth brings happiness and what if happiness means freedom?
And, can freedom be attained? Freedom, we all speak about it, we all think
about it, we all long for it, we all work towards it. But why does freedom feel like something unreacheable for many? Why does it feel absent even for the wealthy? Maybe, the real question shouldn’t be: how
to attain freedom? But, what is freedom? If you can suffer without suffering, fall
without falling, love without loving, run without running, fight without fighting,
believe without believing, you would understand that freedom is all about
the art of perfecting non-attachment. Enjoying everything, without being owned by anything, non-attachment is the beginning of freedom. You can neither create it, nor attain it, as you are freedom itself.
You can only BE that which you already are. Any idea of freedom that you may have
had is only a state of mind. Does this make any sense? The fact that it may not make any “fixed”
sense is freedom itself. All the understanding is in the middle
of the bitter, or sourness and the aliveness within the lemon tea. I was wondering: what if lemon equals to freedom?

75 thoughts on “Freedom in a Cup of Turmeric Tea with Ginger & Lemon – Cleansing Recipe, Musings & Inspiration

  • I am speechless after this. I expected one of your "normal" recipes that I always enjoy so much, and now that the video is over I just want to watch it again and again, to listen, and lookย  carefully, and let it all sink in.
    You and Kevin are a formidable duo my friend. This video is so so so beautiful. Thank you!

  • I've drifted away to a faraway isolated island, where I can appreciate only my own presence. Listening to it a second time and you can start to doze off, since it's so soothing and calming. Now the real challenge, after watching and listening to these profound words, is to actually get up and go to make one of those cups of turmeric tea!!!ย 
    Nice narration and great video ๐Ÿ˜€

  • This video is so beautiful and very inspirational! I cannot wait to try to make this tea. Thank you!

  • Wonderful video! So peaceful, healthy, and plentiful ! ๐Ÿ™‚ Loved the tea! I will be making it today!

  • Delicious, restorative recipe, with a side of contemplative Buddhism.ย  Wasn't expecting it, but think the result was beautiful.ย  Thanks for posting : )

  • I love watching you in the kitchen…you're so calm…so I know the food is good..My mum always says "good food is made when there is peace of mind…" you are proof!!!1

  • I have just discovered your channel.You are an amazing cook and I can't wait to try some of your recipes, especially roti and bean curry ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜˜

  • How lovely. Thank you for your sharing a moment over the preparation of a cup of 'T' powerful medicin (add a little black pepper)

  • can you add ice after to make it cold? and can i do it the night before or it won't be as potent if i do that? thanks!

  • I'm going to make this tea and contemplate freedom. Thank you so much for your recipe, and for the thoughts about freedom. Have a lovely day, lovelie lady. Peace.

  • Just wanted to tell you, I'm making turmeric ginger lemon tea now, both for my beloved husband, and for myself. I find it really refreshing, and right now, I think it's acting as a healer. You see, I have a nasty cold/flu right now; I've been drinking the tea (so has he), and I'm starting to feel better. I thought you might like a tip: my daughter gave me a mandoline slicer for cooking, & I thought, maybe I can use to slice the turmeric & ginger. Well, it works like a charm. You can buy them from for less than $25 (American), & they're really handy for slicing just about anything. I sliced both the turmeric & the ginger, almost paper-thin, in next to no time at all. Look for a "Benriner Japanese Mandoline Slicer". You won't be sorry. Anyway, thank you so much for your lovely quote, AND your wonderful tea. Peace.

  • You sound like a beautiful person; thank you… freedom, that's just some people talking. taste lemon, be free… (: x

  • I feel great now even before making the tea! Thank you. Could i ask one question though. I had heard that you must add black pepper or a natural fat before consumption otherwise it will just run out of you without being able to absorb and taking in all the benefits, is that true?

  • Amazing!! ๐Ÿ˜๐Ÿ˜
    This tea is refreshing but your words & voice is so soothing that made me so calm & relax ๐Ÿ˜Š๐Ÿ˜Š
    keep it up & all d best for your upcoming good work… ๐Ÿ˜‡

  • Amazing video! This is more than just a beautiful women's philosophy on life,it is the absolute truth! There is no doubt in my mind that if the people of this beautiful earth applied this simple yet profound perspective of how to live then we could all recognize and appreciate the freedom that indeed have and begin to live in harmony once again. Thank you

  • you forgot to add the black pepper to help absorb in body .and lemon juice should be added after when water not so hot as kill vitamin c .amazing health drink ..

  • is it better to have turmeric in powder or as shown in the video?
    would you recommend to keep the ginger and turmeric as pieces and eat them or swallow them?

  • โœฟ Veganlovlie Recipes / Turmeric Tea with Ginger & Lemon : Something a little different this time โ€” a recipe with some musings. Brewed with turmeric and ginger, lemon tea makes a potent infusion that can be enjoyed year round for its cleansing, detoxifying properties and exceptional health benefits. โœฟ FULL PRINTABLE RECIPE / BLOG POST โ–ถ

    — 'Freedom' written by Kevin Mangaroo
    In this video, I am narrating one of Kevin's contemplation on 'Freedom'. He is writing a book on the nature of identity and the discovery of our innate nature; his writing is beautiful. you may want to follow his page on Facebook –


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  • What an incredibly beautiful video. It's so wonderful to stumble onto musings on non-attachment and freedom while browsing for recipes. Thank you.

  • Oh my goodness. Your videos are so beautifully calming. I try and watch but you gently whispering voice carries me away. You should make calming videos too. As always a great recipe.

  • How beautiful! I love this video – how you made the tea and included your own philosophy in this message. That is beautiful!

  • freedom = understanding what we feel we need to be free from, which begins with self-knowledge, and then taking the journey (by journalling) allowing Truth to set us free ๐Ÿ™‚ย  Lemons can help ๐Ÿ™‚

  • True freedom dwells at the end of all fear.
    Freedom is not in the avoidance of, or escape from fear.
    Freedom is not in the hubris of declaring "I'm afraid of nothing".

    True freedom can only come to be when all fear has been traced back to it's root, to its source, and then understood and comprehended totally, and then fear is brought to a complete end.
    And when you have traced all fear back to its root or source, and you have ended it there…
    Only then are you free..!

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