Supreme Pilates Pro with Ballet Barre Toning Tower


>>I ENJOYED KNOWING THAT THIS MACHINE, WHEN I AM DOING THESE EXERCISES LIKE THE FROG, YOU FEEL THEM BURIED DEEP INSIDE.IT IS NOT LIKE RUNNING OR WALKING OR DOING CERTAIN EXERCISES AND YOGA. YOU FEEL THESE IN A DIFFERENT WAY THAT YOU HAVE NEVER FELT HIM BEFORE.YOU SHOULD TRY THIS. THE QUALITY OF THI THIS MACHINE IS SUPERB. IT IS VERY STURDY, YET YOU CAN FOLD IT UP, PUT IT UNDER A BED OR PUT IT AWAY. YOU CAN USE THIS MACHINE. ANY ROOM IN MAC YOUR HOUSE BECAUSE IT IS SO EASY TO MOVE. I DEFINITELY WILL GET ONE OF THESE MACHINES OF THE BECAUSE THIS IS BECAUSE SOMETHING THAT I KNOW I WILL USE EVERY DAY.>>HOST: GOOD MORNING.I>AM SHIVAN SARNA.I AM SO EXCITED TO HAVE THE EXCI LOGIC HERE AT HSN OF SUPREME PILATES PRO. IT IS A WHOLE EXERCISE SYSTEM THAT IS GOING TO CHANGE EVERYTHING FOR CH THE BETTER IN TERMS OF YOU GETTING THAT BEAUTIFUL, TONED, BEAUTI HEALTHY BODY THAT WE HEA HAVE BEEN LOOKING FOR. THERE IS A WHOLE ASPECT OF A BALLET BARRE. WE HAVE HEARD ABOUT HOW THESE CLASSES HAVE GONE OFF THE CHARTS WITH PEOPLE WAITING IN LINE P TO GET INTO BALLET BARRE CLOSET. YOU CAN DO IT AT HOME.IT IS IN ONE PLACE IN THE MARKET AT $499.95. . HSN IS BRINGING IT TO EVERYONE. FOR FIVE MONTHLY PAYMENTS OF $69.99. YOU ALL SEE THE MACHINE IN JUST A SECOND. YOU ARE GETTING THIS AB BALL WHICH CAN ALSO WORK FOR YOUR BUN AND THIGH AND INNER AND OUTER THIGHS. YOU ARE GETTING ALL OF THIS GEAR WHICH WILL MAKE MORE SENSE WIL ONLY SHOW YOU HOW THIS MACHINE WORKS. IT IS A HYBRID.IT DOES EVERYTHING YOU COULD EVE WANT INCLUDING WANT INCL EVERYTHING YOU HAVE EVER LOVED ABOUT A PILATES CADILLAC MACHINE OR IF YOU HAVE SEEN IT AND DID NOT KNOW WHAT IT IS, WE WILL EXPLAIN IT FOR YOU. THE DVDS THAT TAKE YOU THROUGH BAR EXERCISE AND HELP YOU WORK OUT WITH A PILATES, LACK ASPECT.– PILATES CADILLAC. THERE IS ALSO FOR YOU LONG AND SHORT TENSIONS . ELLEN BARRETT IS HERE. THANK YOU SO MUCH FOR JOINING US.>>GUEST:THANK YOU. I AM EXCITED TO BE HERE.>>HOST:I HAVE BEEN A FAN OF YOURS FOR SO LONG.ELLEN BARRETT HAS BEEN ON THE MOST POPULAR FITNESS SHOWS AND DVDS AND THE COUNTRIES. YOU ARE CONSIDERED A TOP FITNESS EXPERT BY SOME F OF THE MOST FAMOUS AND FABULOUS MAGAZINES THAT DO THE GUIDE AND CHARTS. YOU HAVE BEEN TEACHING FOR 20 YEARS, AND YOU FO ARE HERE TO LAUNCH THIS WITHOUT.>>GUEST: I LOVE THIS PRODUCT.IT IS EVERYTHING I LOVE ABOUT BUSINESS.IT IS BAR, PILATES, YOGA, MIND AND BODY. VERY MIND FLUID MOVEMENT THAT FLUI FEELS GOOD. FEEL-GOOD FITNESS IS IMPORTANT BECAUSE YOU WILL DO IT AND HE WILL KEEP DOING IT. IT IS ALL GREAT.>>HOST:LET US GO RIGHT OVER TO OUR NEW SUPREME PILATES PRO MACHINE.YOU CAN SEE EXACTLY WHAT WE ARE TALKING ABOUT. ARE T BEFORE WE DO THAT, I BEF WANT TO SHOW YOU THIS.WHAT I AM ABOUT TO SHOW YOU IS THE MACHINE UNFURL. UI THINKING. I U DO NOT HAVE SPACE, THAT IS FOR PEOPLE WITH A SEPARATE JIM. INNER SEPA HOME, THIS IS WHAT IT FOLD UP TO, WHICH IS FOL PART OF THE MIRACLE.>>GUEST: THIS IS THE>>HOST:THIS IS THE KEY TO HOW WE CAN HAVE IT AT HOME.>>GUEST:IT IS ON WHEELS AND MOVED VERY EASILY. ALL YOU HAVE TO DO IS AL PUT IN THE CAPS AND YOU ARE DONE.YOU ARE NOT TAKEN AROUND. IT TAKEN A COMPACTS BEAUTIFULLY.>>GUEST:THE EXCUSE THAT I HAVE HAD MYSELF, I DO NOT HAVE A BIG HOUSE, I DO NOT HAVE ENOUGH SPACE. I HAVE A FRIEND WHO IS AN INCREDIBLE AN INCREDI WORLD-CLASS PILATES EXPERT AND LOANED ME UP PILATES CADILLAC. I ENJOYED HAVING IT, BUT E NO SPACE.THIS IS A HYBRID, THE BEST OF BOTH WORLDS NOT TAKEN THROUGH THE MACHINE AND LET US GET EXERCISING.>>HOST:>>GUEST:THE BALLET BARRE IS BEAUTIFUL. WOULD. IT LOOKS ATTRACTIVE. BALLET BARRE IS AMAZING.IT BARR SEEMS SO SIMPLE.IT IS A BARBER BALANCE. AT FIRST, YOU MIGHT BE DOING LEG LIFTS AND YOU MIGHT BE LEANING ON IT. THAT IS WHAT IT IS FOR.LEAN AWAY. BUT THEN, AFTER A BUT WHILE, MAYBE YOU ARE ON YOUR TIP TOES.YOU ARE HARDLY GOING TO USE HARD IT.IT IS THERE AS A REFERENCE POINT. IT REFE GROWS WITH YOU.WHEREVER YOU ARE IN YOUR FITNESS JERSEY– JOURNEY, IT IS PERFECT.USER-FRIENDLY THING. YOU ARE NOT WEIGHED DOWN BY EQUIPMENT.IT IS A BEAUTIFUL BAR.SO SIMPLE.IT CREATES A FEELING OF ELEGANCE LIKE YOU ARE A BALLERINA.>>HOST:WE ARE GOING TO>DO THE BAR FIRST.JUST IN TERMS OF TALENT HEIGHT, WHY IS THAT IMPORTANT WH AND HOW CAN WE USE? GET THEM. YOU CAN DO THIS BEAUTIFUL COUNTERTOP ELONGATED STRAPS, KIND E OF LIKE THE DOWNWARD DOG. IT IS A BEAUTIFUL THING TO DO IN THE MIDDLE THE DAY, BEFORE BAD, BUT THE THREE HEIGHTS ARE REALLY ADAPTABLE FOR YOU AT HOME WHO NEEDS WHO NEEDS DIFFERENTLY.IF YOU ARE A DIFFERENT HEIGHT, YOUR BAR SHOULD BE A BAR SHOU DIFFERENT HEIGHT. DIFFER COLETTE HAS A VERY HIGH BAR BECAUSE SHE IS A BAR VERY TALL GIRL. SHE IS USING A TALLER BAR AND CREATE MORE RESISTANCE AND THE COIL, WHICH WILL TALK ABOUT.>>HOST:GOOD MORNING COLETTE, BARBARA.BARBARA IS USING IT AND THAT TRADITIONAL BALLET WORKOUT.COLETTE IS SHOWING US THE WAY THAT THIS WORKS AS A HYBRID, A FUSION MACHINE WHERE A IT IS A COMBINATION OF THAT BAR, FITNESS AND TH THE PILATES CADILLAC.I HAVE TO TELL YOU, I AM PROBABLY ONE OF THE PEOPLE WHO HAS EVER HAD ONE IN MY HOUSE IN A BEDROOM. IT WAS THROUGH ALL OF RECOVERED FRIEND MOVING THAT I GOT IT. IF YOU HAVE GONE TO A FITNESS STUDIO AND YOU HAVE SEEN IS WONDERFUL, ELEGANT LOOKING CONSTRUCTION AND WONDER WHAT IT WAS, YOU HAVE SEEN PEOPLE WORKING OUT, TRAINER, TWEAKING THEM, WE WILL LET YOU DO THAT AT HOME. HSN SUPPORTS A HEALTHY, BALANCED APPROACH TO FITNESS.TALK TO YOUR DOCTOR BEFORE TO YOU START THIS OR ANY OTHER FITNESS PROGRAM. O GO TEAM, JUST LIKE YOUR DOCTOR IS PROBABLY GOING TO SAY. YOU GET THE AB BALL, YOU GET THE MACHINE.THIS IS NEW. IT IS KNOWLEDGE YOU HAVE SEEN IT ON AN SEEN IT ON INFOMERCIAL BEFORE.HSN LEADS THE WAY IN THIS KIND OF ADVANCED BREAKTHROUGH TECHNOLOGY. IT IS BASED ON THE WONDERFUL HISTORY OF BALLET, PILATES, YOU PUT IT TOGETHER IN A WAY IT THAT WE CAN USE IT AT HOME AND WE WILL DO IT.>>GUEST:THE BEAUTY OF>>BAR CLASSES. IF YOU TONE YOUR WHOLE BODY.YOU WANT YOUR NICE, LONG, LEAN FIVE?BAR.WANT A STRONG CORNERBACK STABILIZES CO YOU AND LOOK GREAT.? BAR.YOU WANT TO IMPROVE YOUR POISE AND GRACE AND FEEL MORE GREAT FULL?THE BAR IS THERE. IT IS ALSO BAREFOOT SO YOU FEEL BAR LIKE IF YOU HAD A TOUGH DAY AT WORK, YOU COME HOME, YOU CAN TAKE OFF YOUR SHOES. YOU DO NOT HAVE TO LOG INTO ANYTHING.THERE IS ANYTHI FREEDOM TO IT THAT FEELS REALLY GREAT AND IS REALLY KEY.I ALSO FEEL LIKE THIS BALL, FOR INSTANCE, YOU BAND AND ENGAGE. YOU HAVE THIS CONTRAPTION AND A VERY SIMPLE MOVEMENT IS WHAT IT TAKES.YOU’RE STANDING LEG IS ALSO WORKING HARD.YOUR CORE IS WORKING. YOU ARE DOING A LOT AT ONCE.YOUR WORKOUT WILL BE SHORTER AND MORE EFFECTIVE.BEAUTIFUL.>>HOST:IT FEELS FANTASTIC.I WAS JUST DOING IT WITH YOU AND DO YOU FEEL IT IN THE GLUED AND HIP AREA. NOT ONLY ARE WE DOING YOUR OUTER THIGH, WE ARE DOING THE INNER THIGH.TAKE US INTO THE FIRST POSITION.>>GUEST:YOU CAN BE NEXT TO THE BAR OR YOU CAN BE LIKE SHIVAN, YOU DO NOT NEED A BAR AFTER A WHILE.>>HOST:IT HAS TO BE CLOSE, THAT’S ALL I HAVE TO SAY. I CALL IT THE TO CAT TOE TOUCH. HOST>>GUEST:TAKE THE BAR RIGHT ABOVE YOUR KNEE JOINT, HAVE YOUR KNEES TOGETHER AND TOES TURNED OUT, AND THEN LEFT ON YOUR TIP TOES. POINT YOU YOUR TAILBONE STRAIGHT DOWN AND BEND YOUR KNEES JUST ENOUGH. ALREADY, ENGAGEMENT.WE WILL DO A LITTLE PULSE WITH OUR KNEES TOGETHER.BRING THE KNEES TOGETHER.>>HOST:WHAT I LOVE ABOUT THIS IS I CAN FEEL THE WHOLE BOTTOM OF MY PELVIS .I KNOW SO MANY OF US .I ARE LOOKING FOR, TRY TO FIGURE OUT WAYS TO USE HELP WITH THAT STRENGTH AND TONE INTERNAL, EXTERNAL. IT FEELS FANTASTIC.IT IS FANTASTI POWERFUL, BUT NOT OVERLY HARD. IT IS DOABLE.>>GUEST:IT IS DOABLE,>>AND YOU ARE RIGHT.WE ARE LOOKING FOR A LITTLE BIT MORE CORE STRENGTH WE ALWAYS THINK ALWAYS THIN CRUNCHES.THE PROBLEM CRU WITH CRUNCHES IF IT IS JUST ONE PART OF THE CORE.THE CORE IS PRETTY HUNDRED 60° AND JOSEPH PILATES, THE INVENTOR OF PILATES, HE ACTUALLY BELIEVED THAT THE UPPER GLUTEAL MUSCLES WERE GLU PART OF THE POWERHOUSE, WHICH IS THE CORE. WHEN YOU USE THE BALL AND BALANCE, YOU ARE INTEGRATING THE LOWER BACK MUSCLE.>>HOST:I FEEL IT.>>GUEST:AND THE UPPER GLUTEAL MUSCLE, WHICH IS HARD TO GET TO ENTER ADDITIONAL EXERCISE. BUT WITH THIS, YOU CAN GET W IT NICELY.>>HOST:IF YOU HAVE HAD A MASSAGE AFTERWARDS.INSTEAD, YOU ARE REALLY WORKING THAT WHOLE CORE STRUCTURE AND IT IS NOT JUST THIS SIXPACK ABS BUSINESS. IF YOU THOUGHT YOURSELF IS IT GOING TO GET BETTER?I AM GETTING OLDER. IS IT JUST DOWNHILL?NO.IT DOES NOT HAVE TO BE.YOU CAN JUMPSTART YOUR METABOLISM, CHANGE THE COURSE OF THE WAY YOUR BODY IS TRANSFORMING AND MAYBE INTO A POSITIVE DIRECTION.WE ARE HERE TO INSPIRE.THAT IS PART OF ELLEN BARRETT PERSONAL MISSION IN LIFE.IT IS MINE AS WELL. WE WILL SHOW YOU SOME BEFORE AND AFTER AND SOME MORE EXERCISES.HERE IS JUST ONE. 8 POUND, 14 INCHES IN SIX WEEKS. NOT EVERYONE’S RESULTS WILL VARY.BUT IF YOU DO NOT GET STARTED, YOU KNOW GE THE ANSWER.>>GUEST:>>HOST:, WE WANT YOU TO REALIZE IT IS $150 OFF COMPARED TO WHAT IS OUT THERE IN THE WORLD, EVEN OUR HSN PRICE.TODAY YOU HAVE FREE SHIPPING AND HANDLING.OUR PRICE IS $22.95 IN SHIPPING AND HANDLING. WHEN IT IS A WONDERFUL PIECE OF EQUIPMENT THAT NO ONE HAS, BY THE WAY, IN HAS, TERMS OF THE MASS MARKET AT THIS PRICE, $69.99. A IT IS TEMPORARY. AT THIS 5 FLEXPAY MINCED. WE 5 F WILL SPEND SOME TIME GOING OVER. LOOK AT HOW HER BODY IS MORE HER BOD SCULPTED INTO GLUTEAL. JUST THROUGH THE JUST TH MAJOR.IT IS NOT JUST MAJ WITH OLD BUT IT IS ALSO, I LIKE THE STRUCTURE YOU SEE IN HER BODY.I LOVE HOW SHE IS STANDING UP THIS PERSON LOOKS THIS P TOTALLY DIFFERENT.WOW.EVEN WHEN SHE WAS MORE SALT PAN IN THE AFTER, SHE LOOKS BETTER IN THE AFTER. AFTER 5 POUNDS OF WEIGHT LOSS AND 13.5 INCHES, THAT IS FANTASTIC IN THA JUST SIX WEEKS.LET US SEE, WE ARE AT THE END S OF OCTOBER, YOU WOULD OF GET THIS AROUND HOLIDAY DOT BY THE MIDDLE OF DECEMBER, TO HAVE YOUR OWN TRANSFORMATION, I LOVE HAVING THAT VICTORY GOING FOR ME AS I GO GOI INTO HOLIDAY SEASON AND EVEN NEW YEAR HITS.IF EV YOU WANT A GREAT FEELING AND YOU WANT TO BE ABLE TO DO THINGS THAT WERE JUST RESERVED FOR THE JU GYM OR THE PILATES STUDIO, YET THIS AT HOME. YOU ARE DOING THE WORLD-FAMOUS SIGNATURE MOVE OFF THE PILATES CADILLAC. IT IS THE LEG CIRCLES.>>GUEST:LIKE CIRCLE, AGAIN, WORKED 360°.INNER THIGH, QUAD, HAMSTRINGS ALL SQUEEZING IN WHICH A IS WHAT WE WANT.WE DO IS NOT WANT TO BUILD NOT WA WELL.WE WANT TO CREATE A LONG, LEAN LOOK. THIS ALSO FEEL SO GOOD. I REMIND WOMEN THAT THE RE HIP IS A BALL AND SOCKET JOINT. IT MOVES IN A CIRCLE.ALL DAY LONG, WE ARE MOVING LIKE THIS, AR BUT THE JOINT WANT TO DO THIS. THAT IS ANOTHER BEAUTIFUL THING ABOUT PILATES.IT IS SO INTELLIGENT.FROM HERE, YOU CAN DO FROGS, WHICH AGAIN ZIP UP THE CORE. THEN, EXHALE.IT FEELS SO GOOD.WE WANT TO FULL EXTENSION.>>HOST:DID YOU HEAR THAT?IT FEELS SO GOOD.IT IS BIZARRE. IT IS IS BIZ COUNTER INTUITIVE COUNTE BECAUSE EXERCISE, I DO NOT KNOW BUT WHEN YOU NO CAN GET THE STRENGTH SIMULTANEOUSLY, IT FEELS GOOD.YOU JUST NEED TO GO TRY IT AND GET IT HOME FOR YOURSELF.WATCH THOSE FANTASTIC DVD THAT COME WITH THIS MACHINE. EVEN IF YOU ARE ALREADY INTO PILATES, I WANT TO DO THOSE CADILLAC EXERCISES AT HOME, THIS IS WHAT AT YOU HAVE BEEN WAITING FOR.THIS IS WHAT I HAVE BEEN WAITING FOR. I AM TOTALLY JAZZED ABOUT THIS.I CANNOT WAIT FOR YOU TO GET IT AT HOME.AT FREE SHIPPING AND HANDLING AND AT $69.99, CONSIDER THIS. 1 PILATES SESSION CAN RUN YOU, DEPENDING WHERE YOU DEPE LIVE, FOR THAT PRICE FOR 1 FLEXPAY MED. IT FOLDS UP AND YOU CAN SCOOT IT AROUND THE HOUSE. YOUR FRIENDS ARE GOING TO FRI WANT TO USE IT.>>HOST: THE>>GUEST:MY HUSBAND GETS ON IT AND USES IT FOR HAMSTRING STRETCHES HAMS AFTER HE PLAYS BASKETBALL. IT IS A BEAUTIFUL MACHINE FOR BE THE WHOLE FAMILY.THERE ARE LOTS OF THINGS THAT CAN BE DONE.FOR PEOPLE WHO ARE INJURED OUT WHO THERE WHO HAVE BACK THER PAIN, WE HAVE LUMBAR SUPPORT.YOU CAN TAKE SUP THIS AT YOUR LIFE.THEY COME IN TWO DIFFERENT SIZES.>>HOST:YOU WILL WANT TO USE THEM ON THEIR OWN INSTEAD OF A HARD FOAM ROLLER, YOU CAN ROLL ON THESE AS WELL.TALK TO YOUR DOCTOR BEFORE YOU START ANY EXERCISE PROGRAM. IF YOU HAVE AN INJURY.>>GUEST:PLACE IT UNDER THE LUMBAR SPINE. THE THING IS, I AM NOT USING IT.I AM USING THE MATH AND LUMBAR SUPPORTS, AND I CAN JUST DO CRUNCHES.>>HOST:YOU CAN DO YOUR TRADITIONAL FAVORITE. OR MOST HATED.YOU CAN DO CRUNCHES.YOU CAN ALSO DO THE FROGS, WHICH WORKS THE BABY MUSCLE BAGUETTE NEGLECTED. IT LEADS TO MORE STABILITY AS MORE S WELL.IF YOU ARE HYPER MOBILE AND FLEXIBLE AND WEARING A PAIR OF HIGH HEELS IS DIFFICULT BECAUSE YOUR JOINTS ARE ELASTIC, WHICH I KNOW IS THAT THE MAJORITY OF PEOPLE, BUT IF YOU HAVE THAT A SHOE, YOU KNOW TH WHO YOU ARE, THIS IS FANTASTIC FOR STRENGTH. FOR SO MANY AMERICANS, F WE ARE MUSCLEBOUND AND CERTAIN PLACES AND WE CE CAN OTHERS. THIS CAN OTH BALANCES THINGS, RIGHT, ELLEN?>>GUEST:. IT HAD ALL OF THE SPOTS THAT YOU HAVE A UNIFORM BODY WORKING A AS A UNIT.SO MANY MOVEMENTS IN TRADITIONAL FITNESS ISOLATE.>>HOST:IT IS NOT A HOLISTIC APPROACH.BUT HO YOU ARE ONE UNIT.>>GUEST: WE HAVE TIME,>WE NEED TIME.NO ONE HAS ENOUGH TIME.THIS IS ENOU GOING TO HELP YOU SO GOI MUCH AT ONCE. WHEN YOU HAVE IT IN YOUR HOME, H AT THE END OF THE DAY, EARLY MORNING, WHEN YOUR CHILD IS TAKING A NAP, WAITING FOR US– UPS TO DELIVER SOMETHING, YOU CAN GET ON THE MACHINE. I HAVE BEEN WAITING FOR CONTRACTORS ALL SUMMER LONG AND HAVE BEEN LOOKING OUT THE LOOKING WINDOW.IT IS GREAT WHEN I CAN GET ON THE MACHINE AND DO ARM STRETCHES OR JUST A FEW FROGS LIKE THIS.THESE ARE FRIENDLY.>>HOST:IF YOU HAVE NEVER DONE BEFORE, WHICH IS PROBABLY THE CASE PROBAB BECAUSE THIS IS A VERY SPECIFIC OF EXERCISES ON A SPECIFIC MACHINE IN A PILATES STUDIO OR AN ADVANCED GYM THAT HAS THE PILATES CADILLAC, THAT IS THE NAME OF THE MACHINE, NOT THE CAR. THIS IS THE MOST EFFICIENT WAY TO GET STRETCHED AND STRENGTH S AT THE SAME TIME. THE THING IS, THEIR ARE A GROUP OF PEOPLE WHO DO PILATES AND THE OTHER PEOPLE WHO ARE LIKE. I P DO NOT GET IT.I AM NOT ONE OF THEM. I WANT TO BRING YOU INTO THE FOLD OF WIDE PILATES HAS BEEN AROUND FOR SO LONG, SO SUCCESSFUL AND YOUTH TRIATHLETES, BALLERINA, PEOPLE WHO ARE ON BROADWAY AND IN THE FITNESS INDUSTRY, AND FI YOU SEE SOMEONE WHO AS A GAZELLE LIKE, GAZELLE LI SUPERSTRONG BODY, A LOT OF TIMES THEY WILL TELL YOU THEY GET THEIR BODY THROUGH PILATES. YOU ALL THINK. I DO NOT HAVE $70 AN HOUR TO SPEND ON A PERSONAL TRAINER TO COME TO MY HOUSE.TODAY, THE MOMENT YOU HAVE BEEN WAITING FOR THAT HE THOUGHT WOULD NEVER HAPPEN BECAUSE WE ARE CHANGING THE CHANGING TH GAME.SUPREME PILATES PRO IS AVAILABLE FOR A FRACTION OF WHAT YOU WOULD EXPECT IT TO BE.BRAND-NEW COMBINATION INVENTION. WE KNOW THE INVENTOR, HE IS HERE BRINGING US THE MACHINE.HE HAS BEEN WORKING ON IT FOR YEARS.FREE SHIPPING AND HANDLING TODAY.TRY IT, GET IT HOME, EXPERIENCE, IT FOLDS UP IN A MINUTE. YOU ARE DOING THE LEG LIFTS, INNER AND OUTER THIGH, YOU ARE DOING THE FAMOUS FROG.IF YOU HAVE NEVER HEARD OF IT IN TERMS OF PILATES, GOOGLE IT.CHECK OUT THE VIDEOS INCLUDED, AND YOU ARE GETTING FIVE WORKOUTS INCLUDING BASIC STEP-BY-STEP GET STARTED WITH PILATES AND YOUR SUPREME PILATES PRO. IF THIS IS LIKE A FOREIGN LANGUAGE, WE WILL GUIDE YOU THROUGH AND YOU WILL BE WORKING OUT LIKE A BE PRO IMMEDIATELY.>>GUEST:YOU MENTIONED ABOUT THE STRETCH AND SQUEEZE. THIS IS A GREAT EXAMPLE.THAT IS WHAT THE BAR AND BALLET AND YOGA AND PILATES. ALWAYS AIM FOR. WE WANT TO HAVE ELONGATION WITH THAT STRETCH AND WE APPLY THE SQUEEZE. THAT CREATES HIGH FUNCTIONING BODY, WHICH MEANS YOU MOVE ABOUT THE WORLD ABOUT GETTING INJURED.IT ALSO CREATES A LOOK THAT IS DESIRABLE.LONG, LEAN, DANCER BODY. IT FEELS REALLY GOOD AS WELL, IT IS USEFUL.YOUR HIPS HAVE MOBILITY. I WAS JUST IN THE AIRPORT AND I LOOK AROUND AND I SEE SO MANY PEOPLE ARE SO TIGHT. IT IS BECAUSE LIFE DOES THAT.IT IS THE WAY IT GOES.THERE IS A REMEDY FOR IT.THIS MACHINE IS PART OF THAT REMEDY. IT IS ABOUT STRETCHING AND SQUEEZING IN A FLUID MANNER THAT LOOSENS THE JOINT BUT THAT ALSO CONDITIONS THE MUSCLES PERFECTLY.>>HOST:. THAT IS WHY EVERYONE LOVES EVERYONE PILATES.IT DOES EVERYTHING THAT ALAN EVE JUST SAID.YOU CAN GET THIS MACHINE, I KNOW WE ARE MAINLY FOCUSING ON PILATES, BUT THERE IS A BALLET BARRE FITNESS ASPECT THAT ADJUST TO THIS MACHINE. PERFECT COMBINATION, VERY LITTLE SPACE IS REQUIRED, THIS IS BASICALLY THE SIZE OF AN OVERSIZED TOWEL OR UNDERSIZED BEACH TOWEL. WE WILL SHOW YOU HOW. IT FOLDS UP.WE HAVE TO SOMEONE WHO HAS BEEN USING THIS AND GIVING US OUR TESTIMONIAL.THERE OU ARE PEOPLE CALLING AND WHO HAVE USED IT AND ARE STARTING A SIX-WEEK STAR CLASS AND THEY LOVE IT C SO MUCH THEY ARE GETTING TO A 20 WEEK CLASS. LISTEN IN, GET INSPIRED, MAKE YOUR MOVE TODAY BECAUSE WE DO NOT HAVE A LOT OF THESE AND I LOT O EXPECT THEM TO GO TODAY.>>I REALLY LIKE THIS MACHINE, SUPREME PILATES PRO IS SOMETHING I KNOW I WOULD USE.FOR ME, I DO A LOT OF SEWING AND THIS WOULD FIT UNDERNEATH MY SEWING TABLE.I CAN TAKE IT OUT ON MY DECK AND EXERCISED OUTSIDE. THAT IS A REAL PLUS FOR ME.>>HOST:YOU HAVE JUST HEARD FROM SOMEONE WHO HAS BEEN USING IT.SHE LOOKED FANTASTIC. I DO NOT WANT YOU TO BE INTIMIDATED BY SKINNY IN AND TONES.THE BEAUTIFUL WOMAN WHO WAS JUST TALKING.I WANT YOU TO KNOW THAT EVEN IF YOU HAVE NOT BEEN MOVING IN AGES, THIS IS FOR YOU. WHAT YOU ADDRESS THAT?MAYBE SOMEONE WHO HAS BEEN SEDENTARY, HOW CAN THEY GET STARTED?>>GUEST:LITTLE BY LITTLE.THE BAR IS BEAUTIFUL BECAUSE YOU CAN’T JUST, STRETCHED OUT STRETCHING, EVERYBODY.DRESSING IS EV THE BEST WAY TO START BECAUSE IT SHIFTS YOUR ENERGY.YOU GET THINGS MOVING WITH A STRETCH.SHIVAN IS DOING THIS AMAZING STRETCH WHICH OPENS THE LOWER BACK.>>HOST:IT FEELS GOOD.>>GUEST:IT EXTENDS THE HAMSTRINGS, WHICH IS GOOD.YOU ARE GETTING ENERGY MOVING.JUST A SIMPLE STRETCH IS A SIMP GREAT WAY TO GET STARTED. THERE IS AN MISCONCEPTION THAT FIT PROS ARE WORKING OUT ALTHOUGH WILLA. I AM A BUSY MOM, I TRAVEL ALL THE TIME, I SOMETIMES GOOD DAYS, I GO A BLOG POST, I DO NOT ADDRESS P IS BECAUSE PEOPLE SAID. YOU ARE SO GOOD.THEY THINK I AM EATING THINK CARROTS SIX ALL DAY. CAR THAT IS NOT THE CASE AT ALL. THE KEY IS TO DO A LITTLE BIT EVERY LITTLE DAY.WHEN YOU HAVE DAY.WH SUPREME PILATES PRO, YOU CAN DO A LITTLE BIT A CA DAY VERY EASILY.DO NOT HAVE TO GO TO CLASS, PAY FOR EXPENSIVE TRAINING SESSIONS, DO NOT HAVE TO GET IN YOUR CAR. IF IT G IS A SNOW DAY, KIDS ARE HOME AT SCHOOL, YOU HAD A BUSY WORKDAY.>>HOST: EVERYONE HAS A SCHEDULE.>>GUEST:EVERYONE HAS A WEIRD SCHEDULE. WHEN I WAS FIRST AND THEN WE’LL FITNESS INDUSTRY OVER 20 YEARS AGO, THERE WAS A 930 CLASS IN THE MORNING AND IT WAS ALL AND IT WA MOMS.THERE WAS A 530 AND IT HAD WORKING IT HAD WO PEOPLE.NOW IT IS ALL PEO OVER THE BOARD.WE HAVE 230 CAUSES AND 730 CLASSES AND NO ONE IS CL 925 ANYMORE. THE ONES THAT ARE 95 ARE WORKING 927 OR 928.>>HOST: MY FRIEND WAS LIKE NONE OF MY CLASSES ARE ON MY SCHEDULE.DINO SILVER GRAY?I SAID NOT S IN YOUR AREA.BUT HERE IS AN ASSOCIATION YOU CAN CONTACT. I DO NOT KNOW THE ABOUT US AT THE THE TIME, IT WAS THAT NEW. THERE PILATES, SUPREME PILATES PRO IS NOW THAT TRAINING OPTION AT HOME.CAN WE GO OVER TO THE MODELS AND SAY HI TO BARBARA COLETTE.YOU GET THE FIVE DVDS THAT WILL TAKE YOU THROUGH EVERYTHING INCLUDING EVE YOUR BAR CLASSES AND AB SCULPTING AND THEY GET STARTED. PILATES IS HAPPENING RIGHT HERE HAP WITH CADILLAC MOVE FROM BARB.COLETTE IS DOING BALLET MOVES WHICH WILL GIVE YOU THAT LONG, GIVE LEAN, SCULPTED, BALANCED BODY.>>GUEST:BEAUTIFUL.>>HOST:NOW IT IS ACHIEVABLE.>>GUEST: YOU SEE THEY>>ARE DOING IT.THEY HAVE A GRACEFULNESS.IT IS NOT A CLUMSY, LIDDED PUSH FOR YOU ARE FIGHTING AND FORCING YOURSELF. IT FEELS REALLY GOOD. I FEE JUST LOVE THE FLUIDITY. YOU GUYS LOOK SO BEAUTIFUL.>>HOST:THERE ARE SMILES ON THEIR FACES. ON THEIR FACES. THERE IS A PATH IN THE STEP AND A TWINKLE IN THE EYE. I COMES BACK WHEN YOU KNOW THAT YOU WORKED OUT TODAY. YOU CAN DO IT AND BASICALLY YOUR PJS, YOU CAN DO IT WITHOUT HAVING TO PLUG ANYTHING IN, THERE IS NO NOISE, WHICH I NOTE IF YOU LIVE IN SITUATIONS WHERE THERE ARE SENSITIVE HEARING NEIGHBORS, THAT IS A NEI HUGE TISSUE.YOUR BABY HU CAN BE SLEEPING RIGHT THERE WHILE YOU WORK THE OUT, IT IS SO NICE TO BE IN THE SAME ROOM AND THE SAME TIME WITH YOUR SAME LOVED ONES. ANYONE NOT ISOLATED. MY FRIEND OF MINE IS A REALTOR AND SAID, WHAT IS THE DEAL WITH THIS FITNESS EQUIPMENT?THEY HAVE IT ALL OVER THEIR HOUSE ALL WHEN I AM TRYING TO SELL THE HOUSE AND THERE IS A BIG HONKING PIECE OF EQUIPMENT. THAT IS WHY I LOVE THE SUPREME PILATES PRO ABILITY TO FOLD UP. OH MY GOSH, IT IS A REVELATION.>>GUEST:VERY EASY TO>>G FOLD UP.>>HOST:I DO NOT NEED A TEAM TO LIFT IT OR ANYTHING.WHEN YOU GET IT HOME, ALL YOU NEED TO DO IT UNFOLDED AND PUT ON AND CAPS.THINK ABOUT PUTTING KETCHUP LID ON KETCHUP BOTTLE. THAT IS HOW IT FOLD UP. PROVE HO THE POINT, RIGHT NEXT TO YOU, ELLEN. THIS IS WHAT THE MACHINE LOOKS LIKE WHEN IT IS FOLDED UP AND IT IS ON SUPER DUPER FANTASTIC LUGGAGE WHEELS.>>GUEST:JUST LIKE LUGGAGE.>>HOST: JUST LIKE>>HOST LUGGAGE AND BETTER THAN SOME.THAT IS FANTASTIC.YOU CAN TYPE F IS BEHIND FURNITURE, AND A CLOSET, UNDER THE BED, DEPENDING HOW YOUR BED IS. BUT IS OVER WHAT YOU ARE GETTING.THIS PUMP BLOWS UP IS REALLY NICE. AB BALL. THERE ARE BALD IN ALL SHAPES AND SIZES, BUT THIS IS THE SWEET SPOT OF BEING ABLE TO DO A LOT OF GREAT THINGS. YES HIM. THIS IS A VERSATILE BALL BECAUSE V HE CAN DO CORE WITH IT AND YOU CAN DO INNER AND OUTER THIGHS, YOU CAN HOLD IN YOUR HANDS, USE IT AS A PROP JUST PROMOTION OR YOU CAN USE IT AS A RESISTANCE PIECE AS WELL. IT IS ALSO VERY STURDY.I HAVE BEEN STURD AROUND A LONG TIME.THERE ARE BALD BUT RFID AND I CAN POP WITH A ZIPPER OR BOB GOLD.THIS WILL NOT B DO THAT.THIS IS 30. IF YOU WANT TO DEFLATE IT REALLY HIGH OR LOW, THAT IS GREAT. YOU CAN ADJUST IT.>>HOST:YOU CAN USE THE PUMP WITH OTHER THINGS AROUND THE HOUSE.YOU ARE GETTING LUMBAR SUPPORT PILLOW, WHICH ARE PREMIUM. I LOVE THIS PHONE, A GOOD DENSITY. YOU ARE GETTING THE BARS TO ATTACH TO THE TO ATTA SPRINGS, YOU ARE GETTING THE ADJUSTABLE LEVEL SPRINGS. THE LEVEL I IS BEGINNER, LEVEL II IS TAKING IT UP A NOTCH. HERE ARE THE DVDS.THESE ARE DONE BY A CERTIFIED PILATES AND BAR INSTRUCTOR. I WILL GO THROUGH THE TITLES WERE HERE. THIS IS YOUR GET H TO KNOW YOUR SUPREME PILATES PRO PRO.RIGHT OUT-OF-THE-BOX, WHAT DO YOU DO.?THIS IS BABY STEPS.IT TAKE YOU TO THE STAND IN FRONT OF YOUR MACHINE.>>GUEST:IT TEACHES YOU ABOUT THE MACHINE AND TEACHES YOU THE BASIC CORE MOVES THE THAT ARE REAL SIGNATURE.>>HOST:THEY ARE THE FOUNDATION OF YOUR WORKOUT EFFICIENT MOVE UR TO GET YOU MAXIMUM RESULT.>>GUEST:WHICH IS SLIGHTLY CARDIO.YOU BURN FAT.IT IS A CARDIO WORKOUT.>>HOST:YOU ARE ADJUSTING YOUR METABOLISM.LOWER BODY BURN IS GOOD TO BOD WORK OUT THE BIGGER MUSCLE GROUPS.NOT TO MENTION, WE LIKE A TONED BACKSIDE.SUPREME AB BLAST.AMERICAN WOMEN, WE ARE OBSESSED WITH ARE OB FLATTER ABS. I THINK THE COUNTRY IS, MEN AS WELL.MEN WILL LOVE THIS AS WELL. IT FEELS SO GOOD.WE WILL SAY HI TO BRIDGET.BRIDGET HAS BEEN USING THIS.ONE OF THE LUCKY PEOPLE WHO ARE LUC THIN USING THIS, BRIDGET IS ON THE PHONE.THANK IS YOU FOR CALLING HSN.. ALL TELL US WHAT YOU LOVE ABOUT YOUR SUPREME PILATES PRO?>>CALLER:YOU LOOK SO>>C CUTE OF THEIR. I AM LIKE WHEN YOU’RE TALKING WHEN ABOUT WITH A THREE-YEAR-OLD. I HAVE DONE EXERCISES AND HAVE BEEN GETTING HURT. THIS IS THE OPPORTUNITY FOR I ME TO TRY THIS MACHINE AND I WAS SO EXCITED. I AM THE MOM WHO WANTED TO DO EXPENSIVE PILATES CLASSES, BUT THEY ARE OUTRAGEOUSLY PRICED. I USE THE MACHINE FOR THE LAST FOUR MONTHS AND LAS HAVE BEEN MEETING MANY FITNESS GOALS THAT I FIT HAVE BEEN TRYING TO HAVE REACH FOR THE PAST YEARS.I WAS EXCITED, I LOVE IT.>>GUEST:EXCELLENT.>>HOST:BRIDGET, DOES IT FEEL GOOD?>>CALLER: IN THE MORNING, I USE IT TO STRETCH OUT. I AM STRETC GETTING BENEFITS FOR THAT BECAUSE IT FEELS GOOD. I AFTERNOON. I WILL I AF WATCH THE VIDEOS AND TWO DIFFERENT DIFFERENT EXERCISES.THERE ARE SO MANY EXERCISES THAT YOU CAN DO AND YOU CAN CAN D MODIFY THEM. YOU START WITH SCOOTING UP BY THE BAR AND YOU ARE NOT EXTENDING THE COILS. A MUCH.NOW, I CAN DO A LITTLE EXTRA ON THE MACHINE.THE INTENSITY IS DIFFERENT EACH TIME DEPENDING HOW I FEEL DEP THAT THEY.>>HOST:IT ADJUST TO HOW YOU ARE FEELING.>>GUEST:I WANT TO>>GUES ADDRESS THE BUSY MOM. IT IS ALSO THE MOM WHO IS SLEEP DEPRIVED.WE KNOW HOW THAT FEELS.THAT IS HOW PEOPLE STOP WORKING OUT BECAUSE THEY ARE NOT MOVING. THEY ARE SO LETHARGIC.THIS WILL HELP YOU GIVE YOU ENERGY AND YOU WILL ALSO FEEL LIKE WOW, YOU GET GOING AT A VERY PEACEFUL WAY AND THEN YOU START AND THEN FINISH THE WHOLE WORKOUT AND YOU GAIN ENERGY.IT A IS THIS COOL PHENOMENON WHERE YOU ARE NOT USING ENERGY, YOU ARE CREATING ENERGY. IT IS GREAT FOR MOMS.>>HOST:FOR ANYONE WHO IS SLEEP DEPRIVED. I KNOW YOU AND I WOKE UP VERY EARLY. DEPENDING LATE WHERE YOU ARE.BRIDGET, I KNOW YOU ARE UP EARLY AS WELL.THANK YOU FOR CALLING IN.>>CALLER:. IT IS A GREAT PRODUCT. LIKE ME WHEN I STARTED OUT, I WAS NOT S IN THE SHAPE I WANTED TO BE IN.NOW I FEEL FANTASTIC. IT IS GREAT. THIS EXERCISE IS FOR ANYONE.LIKE YOU SAID, YOU GIRLS HAVE FUN THIS MORNING.>>HOST:THANK YOU BRIDGET.CARRY-ON. KEEP B ON KEEPING ON, BRIDGET.THANK YOU SO MUCH. I WANT TO INVITE YOU INTO EXPERIENCE THIS. THIS IS A MAJOR BREAKTHROUGH IN THE FITNESS INDUSTRY. WE ARE GOING TO SHOW YOU HOW, HYBRIDS ARE, HOW BARBARA AND COLETTE ARE WORKING OUT.WE WILL FOCUS ON OUT THAT SO YOU CAN GET IDEA. WE HAVE DONE OUR JOB OF EXPLAINING WHAT IT IS.WE WILL NOW SHOW YOU HOW THIS WORKS.BUT A STEP OVER HERE. YOU CAN GET THIS AT HOME TO DO YOUR OWN WORKOUTS FOR FREE SHIPPING AND HANDLING, $69.99, AND AT THE $69.9 LOWEST PRICE IN THE COUNTRY.WE HAVE AN INCREDIBLE OPPORTUNITY.THIS IS $150 OFF.THERE ARE ONLY ABOUT 1500 OF THESE IN OUR INITIAL ORDER AT HSN. WITH THE WAY THE RESPONSES GOING, I BELIEVE IT IS GOING TO GET VERY LIMITED VERY QUICKLY. WHAT IF WE JUST SAY, PRODUCER NICK? SAY, THANK YOU SO MUCH FOR THAT. I HAVE THE THAT. I REMINDER THAT THERE IS EXTENDED HOLIDAY RETURN UNTIL THE END OF JANUARY NEXT YEAR. YOU CAN GO THROUGH THAT FIRST MONTH OF THE NEW YEAR, AND IF YOU ARE GIVING IT AS A GIFT, THEY GET TO GIFT, DECIDE, YOU GET TO DECIDE, YOU GET THE IDEA. S CHECK OUT BARB.>>GUEST:THIS IS THE HUNDRED. IT IS A PILATES EXERCISE.>>GUEST:I’M SORRY, IT IS THE TEASER.>>HOST:DO NOT LET THE NAMES FREAK YOU OUT.>>GUEST: BARBARA IS>>GU DOING THE ADVANCED MOVE.THIS IS PRETTY TOUGH, RIGHT?. SHE IS WORKING IT RIGHT NOW. THIS SWING BAR IS SO BENEFICIAL FOR THIS BECAUSE IT KEEPS YOU A LINE AND ALSO MAKE YOUR SPINE MOVE TOTALLY. IT S IS NOT JUST YOUR LOWER BACK OR DEATH. YOUR MID BACK. EVERYTHING ALL THE WAY DOWN FOR A REALLY STRONG BACK. THE MODIFICATION HERE IS TO BRING YOUR HEAD RIGHT BACK DOWN, BARBARA, TO BRING YOUR FEET DOWN.>>HOST:THIS IS THE GET STARTED.>>GUEST:MAYBE YOU CAN DO ONE FULL TEASER AND THEN YOU FINISH OFF WITH FIVE OR SIX MORE OF THESE. OR YOU HAVE DONE IT.IT IS AMAZING.YOU LOOK AMAZING.>>HOST:BARBER IS AMAZING AND SO IS COLETTE.>>GUEST:IT WORKS YOUR SHOULDER IN A REALLY HAPPY WITH WHAT YOU ARE NOT FLINGING IT NOT FLIN AROUND.IT IS ENGAGED.WE CALL IT PLUGGED IN SHOULDER SO YOUR SHOULDE SHOULDER CAP IS NOT FLOATING AROUND, IT IS STABILIZING AND HEALTHY AND PREVENT INJURY.>>HOST:IT IS GREAT FOR NECK EXERCISES THAT GET HEIGHT FROM TENSION AND NOT HAVING A LOCKED SHOULDER.WITH A LOT IN SHOULDER, WE DO NOT MEAN LOCKED UP.IT MEANS STABILIZE. THEY COME STA FROM THAT EXERCISE. WHAT ELSE ARE WE GOING TO DO?>>GUEST:BARBARA, CAN YOU TURN AROUND AND DO THAT BRIDGE WITH YOUR FEET ON THE SWING BAR?>>HOST:THIS IS JUST A SMATTERING OF WHAT YOU CAN DO.>>GUEST:THIS IS AN EXAMPLE OF HOW SUPREME PILATES PRO ENHANCES PIL WHAT YOU CAN DO ON 1 MILLION TIMES ON THE MIL MAT, BUT YOU CAN ONLY DO 10. SHE CAN ROLL DOWN 10 ONE VERTEBRAE. AT THE TIME.IT KEEPS THE FLUIDITY AND THE SPINE. YOU WILL LOOK YOUTHFUL WHO WILL WE.IT IS WHO WI WORKING OR HAMSTRING, GLUED, CORE. ALL AROUND SQUEEZING IN. THIS BAR. CREATE AN BALANCED CHALLENGE.THE LACK OF STABILITY IN THE SWING BAR HOWSER SQUEEZED TIGHTER AND STRONGER. IT IS ALSO A GREAT INVERTED POSE.IT BRINGS BLOOD POS FLOW TO THE BRAIN NOT. THIS IS A GREAT WAY THIS WHERE IF YOU HAVE A HEADACHE AIRFIELD HEADAC FATIGUE OR YOUR EYES ARE STRAYS FROM READING, STR HERE YOU GO.ROLL UP INTO THE BRIDGE.YOU WILL BE REJUVENATED. YOU ARE TONING AT THE SAME TIME.THIS IS A YOGA EXERCISE AS WELL AS A YOU PILATES EXERCISE.>>GUEST:>>HOST:LET US CHECK ON COLETTE WHO IS GETTING A MAJOR WORKOUT. THOSE MAJ ARMS WITH NO JIGGLE, NO WIGGLE. FOR ME, EVEN IF I I… WE DO NOT HAVE TO I BE LIKE KELLY REP, BUT.THEY JUST HAVE TO LOOK A LITTLE BIT BETTER AND I FEEL LIKE LIFE IS BETTER.>>GUEST: YOU CAN WEAR SO MANY MORE CLOSE WHEN YOU HAVE A CONFIDENCE IN HAV YOUR ARMS. SO MANY THINGS, ESPECIALLY IN FLORIDA, IT IS ALL LIGHT STUFF, SCION DRESSES.– SUNDRESSES.COLETTE IS DOING ARM CIRCLED IN DOI THIS DIRECTION.360° IS GOING TO TONE ALL THE GO WAY AROUND. SHE IS ALSO DOING THE EXERCISES WITH HER HEAD STABILIZED SO SHE CAN KEEP HER HEAD DOWN AND WORK. IF YOU HAVE A NECK INJURY, YOU CAN DO THAT.SHE IS ALSO BEGINNING TO DO THE HUNDREDS. HERE IS THE HUNDRED WITH THE COILS, OFTEN RESISTANCE. THE HUNDRED IS A FAMOUS PILATES EXERCISE THAT SUCKS IN THE VALLEY AND HOLD IT IN.WHEN YOU ARE PUTTING ON A PAIR OF SKINNY JEANS AND YOU ARE STRUGGLING, THAT IS EXACTLY HOW IT FEELS RIGHT THERE.THE LOWER BELLY IS PULLED A KNIFE AND TIGHTLY.>>HOST:THAT IS NOT EASY. BUT YOU FEEL SUPPORTED.>>GUEST:YOU DO NOT NEED AS IN MANY WRAPS. AND PILATES.>>HOST: COLETTE IS LIKE A GRADUATE STUDENT.>>GUEST:. SHE ALSO HAS WITH LEVEL II COURSE.– LEVEL II CHORDSLEVEL II>>HOST:IT IS NOT FOR PEOPLE LIKE COLETTE WHO HAVE BEEN DOING IT FOR AGES.IT IS NOT JUST FOR SUPERMODELS LIKE BARBARA.IT IS FOR EVERYBODY AND EVERY BODY. LET US TALK ABOUT HOW IT WORKS AS A BALLET BARRE FITNESS CLASS. YOU ARE GETTING FIVE WORKOUT DVDS.THIS IS A HUGE DEAL. YOU HAVE NOT SEEN HSN PRESENT THIS.YOU HAVE SEEN OR PRESENTED THAT THERE IS NO INFOMERCIAL. IT HAS JUST HIT THE MARKET.WE ARE DOING THE BEST BUY IN THE MARKET, FIVE DVDS BY CERTIFIED BARB PILATES INSTRUCTOR, YOUR SUPREME AB BLAST, LOWER BODY BURN OR, SUPREME SPEED SCULPT, SUPREME AB BLAST. 2 SETS OF SPRINGS, LEVEL I AND LEVEL II, SO YOU CAN LEV WORK UP TO IT LIKE COLETTE WAS.THESE CUSHY THINGS ARE LUMBAR SUPPORT, WHICH YOU WILL GO OVER AND SEE INSTRUCTION ON HOW TO IN USE THOSE.YOU WILL END U UP USING THESE A LOT OF WAYS EVEN IF YOU PUT WAY YOUR KNEES OVER. THEN WHEN YOU ARE SLEEPING AT NIGHT.HERE IS THE AB NIG BALL THAT HAS ITS OWN PUMP.HERE ARE THOSE FOOT STIRRUPS THAT YOU PUT IN THERE.THEY ARE THERE.THE CUSHIONED, REALLY NICE. AND MY GYM, THEY ARE NOT CUSHIONED.IT FOLD UP. DEBBIE IS ON THE PHONE. DEBBIE?>>CALLER:GOOD MORNING.>>HOST:THANK YOU FOR CALLING HSN.YOU HAVE CAL BEEN LUCKY ENOUGH TO USE THE SUPREME PILATES PRO.>>CALLER: I WAS SELECTED TO JOIN THE TESTIMONIAL GROUP BACK IN FOUR GROUP MONTHS AGO. TOTALLY ENJOYED IT. WE HAVE TO COMMIT TO WORKING OUT FIVE DAYS BUT THE FIRST TWO WEEKS, THIS SECOND, THIRD, FOURTH WEEK WE WORKED OUT FOUR TIMES WO AND THE LAST TWO WEEKS A OF OUR TESTIMONIAL WE HAVE TO WORK OUT THREE TIMES A WEEK.I HAVE NOT STOPPED WORKING OUT STOP THREE TIMES A WEEK SINCE I STARTED.>>HOST:HOW DOES IT FEEL?>>CALLER:, IT IS THE>>C BEST FEELING, THE MOST WONDERFUL MACHINE. IT KEEPS YOU JUST GOING. IT IS SOMETHING I LOOK FORWARD TO.>>HOST: WELL, DEBBIE.>>CALLER:I AM SORRY.>>HOST:SAY IT AGAIN.YOU LOOK FORWARD TO EXERCISING?>>CALLER:I LOOK FORWARD TO IT. DURING THE TO IT. SUMMER, WITH MY KIDS, SU BUT THIS IS MY TIME.THIS IS SOMETHING I LOOK FORWARD TO. I TOOK ADVANTAGE AND SAID, YOU GUYS ARE ON YOUR OWN, GU YOU ARE OLDER NOW. LET Y ME GO OUT AND DO MY WORKOUT. IT WAS FUN.IT MADE ME FEEL GOOD. IT JUST BROUGHT POSITIVE ENERGY TO ME THROUGHOUT THE DAY.>>HOST:THAT IS WHAT WE ARE TALKING ABOUT.>>GUEST:THAT IS EXCITING. AS A FIT PRO, ONE THING I HAVE KNOWN FOR SO LONG IS THEY KEY IS TO KEEP DOING IT. IF YOU ARE NOT FINDING SOMETHING YOU ENJOY, IT IS NOT GOING E TO HAPPEN.YOU WILL NOT KEEP GOING. EVEN IF YOU GET INITIAL RESULT, YOU HAVE TO ENJOY IT, YOU HAVE TO BE INTO IT, AND THIS IS SOMETHING YOU TH CAN GET INTO BECAUSE THERE IS SO MUCH VARIETY, THERE IS A LOT YOU CAN DO, SO IT’S VERSATILITY, SO MANY LEVELS. HE CAN TAKE THINGS THAT. IT REALLY DOES ADJUST TO WHERE YOU ARE. THAT DAY.EVERY DAY WE COME TO THE MACHINE DIFFERENTLY.WE MIGHT DIF HAVE TIGHTNESS IN OUR BACK FROM FLYING OR WE MIGHT HAVE JUST LOW ENERGY FROM LACK OF SLEEP.WE MIGHT HAVE RUN THE DAY BEFORE AND HAVE CAPPED HAMSTRINGS.YOU CA GET ON THE SUPREME PILATES PRO.>>CALLER:IT STRETCHES YOU OUT.>>GUEST:. IT FIXES THOSE LITTLE THINGS AND MAKE YOU BALANCED.>>HOST:DEBBIE, I HAVE A COUPLE OF THINGS.HAVE YOU EVER THI BEEN BORED?>>CALLER: WITH THE SUPREME PILATES PRO, NO.>>HOST:HAVE YOU BEEN BORED IN YOUR LIFE, I AM SURE YOU HAVE.BUT WITH SUPREME PILATES PRO, YOU HAVE NOT BEEN BORED.>>CALLER:NOT WITH HIS MACHINE.IT IS SO VERSATILE. IT WORKS OUT DIFFERENT MUSCLE GROUPS .IT IS FUN TO WORK OUT ON.>>HOST:DEBBIE, I LOVE THAT YOU HAVE CALLED. I AM SO GLAD YOU SHARED THAT STORY AND THAT YOU ARE STILL DOING IT AFTER.>>CALLER:I LOOK FORWARD TO. I AM GOING ON LATER THIS MORNING TO WORK OUT. ON THE DATE. I DO NOT WORK OUT, I DO OTHER EXERCISES.I DO MY CARDIO OR WHAT HAVE YOU. THIS MACHINE DOES EVERYTHING.>>HOST:THANK YOU SO MUCH, DEBBIE, FOR BEING WITH US AND STICKING WIT WITH IT.WE ARE THRILLED FOR YOU.>>CALLER:THANK YOU.>>HOST:TAKE THAT CARE, I CANNOT WAIT TO HEAR MORE OF HER RESULT AND HOW OF SHE IS EXPERIENCING IT. REMEMBER, THIS IS A LAUNCH AT HSN.YOU HAVE NEVER HAD A CHANCE TO NE SEE THIS DEMONSTRATION, NEVER ATTEMPT TO DIVE IN. IT HAS ONLY BEEN IN THE MARKET FOR ONE WEEK.IT M IS IN ONLY ONE OTHER LOCATION ON THE WEB AND IT IS AT $499. THIS IS A COMBINATION OF BALLET BARRE FITNESS WITH ALL B OF HIS BEAUTIFUL OF HIS STRENGTH HE CAN GET AND PILATES CADILLAC PILATES MACHINE, WHICH YOU HAVE MAYBE ONLY SEEN IN THE FITNESS AREA OF THE GYM WITH A WHOLE PILATES SECTION AND THE TRAINERS ARE MICROMANAGING THEIR CLIENT AND YOU KNOW THEY HAVE SPENT BIG MONEY FOR THAT TIME. YOU NOW HAVE ALL OF THAT IN YOUR HOME AND A FANTASTIC DVD.IF YOU ARE NOT INTO IT, YOU ARE RECOGNIZING IT AND THINK THAT IS A GREAT IDEA.I AM SO GLAD IDEA.I SOMEONE HAS THOUGHT OF S IT AND DONE IT WELL. IF YOU ARE INTERESTED, GET A HOLD OF US.IF YOU ARE INTERESTING IN INTERESTI EXERCISING AT HOME, NO MORE RUNNING TO THE GYM, NO MORE PUTTING ON A FANCY OUTFIT. I LIKE TO HAVE A LITTLE BIT OF ALONE TIME BECAUSE I AM STILL OUT THERE IN THE WORLD.I LIKE TO GO WORLD INSIDE AND SPENT A INSID LITTLE BIT OF QUIET TIME BEFORE I AM OUT BECAUSE THEN I CAN BE 110% FOR EVERYONE ELSE. YOU NEED TO REFURBISH, REFRESH, REPLENISH.LIKE ALLEN HAS BEEN TALKING ABOUT, E RE-CREATE A JUDGE YOURSELF WHEN YOU ARE FEELING THE DEPRIVED. THIS IS THE THIS IS THE SOLUTION.THIS IS AN ASTONISHING SOLUTION AST THAT I AM SURPRISED THAT WE ARE ABLE TO BRING IT TO YOU FOR TO YOU FOR $3349– $349.THE QUALITY IS HERE WITH A WOOD AND STAINLESS STEEL. THIS IS NOT PLASTIC, IT IS REAL WOOD AND REAL STAINLESS STEEL.YOU ARE GETTING ADJUSTABILITY, SPRINGS THAT I JUST.WE ARE SHOWING YOU RIGHT HERE, BARB IS ADJUSTING THE BALLET BARRE HEIGHTS ON THE MACHINE. YOU CAN THE TYPE IT IN JUST LIKE SO AND NOW YOU ARE GOOD TO GO. BUT IF IT. WHAT DO G WE DO WITH A HIGHER BAR?WE WILL SHOW YOU RIGHT NOW WITH BARB.>>GUEST:SHE CAN USE THE ATTACHMENT BAR AND WORK IN A KNEELING POSITION. REALLY SIMPLE SQUEEZING UP.THE BEAUTY OF THIS IS YOUR CORE IS ALSO DOING IT.WHEN YOU ARE AT A FITNESS GYM AND YOU ARE DOING A ROW OR ON A ROWING MACHINE, YOU ARE SITTING DOWN.YOU ARE NOT FEELING THE SAME STIPULATION– STABILIZATION.THE BASIC FOUNDATION OF PILATES IS ALL MOVEMENT ORIGINATES FROM THE CORE.THIS IS FR THE CENTER AND THE POWERHOUSE, EVERYTHING COMES OUT FROM THERE COM LIKE A SPIDER WEB OR A . THAT IS WHAT THESE EXERCISES SHOWED. IF YOU WANT TO ADD A SMOOTH, WA SHE CAN KEEP THAT GRIP AND DO A ROW TO THE LEFT AND RIGHT.>>HOST:SHOW THOSE ABS. YES, HIM BUT IT’S GREAT IF IT WORKED THE IF IT W LATERAL, THE DELTOID, LA THE ABDOMINAL, AND THE ARM MUSCLES. IT IS A BEAUTIFUL THING.>>HOST:COLLECT IN THE BACK HERE, SHE IS BACK H GETTING HER FULL WORKOUT THIS MORNING.SHE IS WORKING BATH COURSE THE MORE. I THINK WE NEED TO FIGURE OUT RIGHT NOW, THIS IS NEW, HOLD ON. I DO NOT THINK I COULD GET THIS. THE FIVE FLEXIBLE PAYMENTS ARE JUST GOOD .NICK, PRODUCER, CAN WE CONFIRM THAT IS GOOD CON JUST FOR TODAY? THAT IS WHAT I THOUGHT.IT AND AT MIDNIGHT IN A. THERE IS ONLY ONE OTHER HOUR ONLY TODAY ON AIR WERE THE LYNN IS GOING TO BE SHOWING THIS. GET THIS NOW, HAVE IT ON ITS WAY TO YOU. IT IS ONLY TODAY ON THE 5 FLEXPAY MINCED.THAT FLEX PAYMENT WILL BE A LOWER NUMBER STARTING AT 1201 STARTIN MIDNIGHT EASTERN COAST.I KNOW WHAT THE CHALLENGES ARE ABOUT BEING SUPER BUSY, WORKING WITH STRANGE AND REGULAR HOURS.TIME TO DO OTHER STUFF.TRYING TO FIT IT S IN OUR RICH, FULL, AMAZING LIES.WHEN YOU AM CAN WORK OUT AT HOME, WHEN YOU CAN SOLVE THAT DILEMMA OF. I HAVE ALL D OF THIS GOING, I HAVE OF BOX CHECKED THIS, BOX CH FLOWING SMOOTHLY, BEST F AS CAN BE EXPECTED, BUT I HAVE THIS ONE I HAVE T COMPONENT THAT I NEED TO GET.I NEED TO CRACK THE CO-.HOW AM I GOING TO WORK OUT AT HOME AND ENJOY, LIKE IT, DO NOT DREADED, LOOKED FORWARD TO IT? DOES SEEM LIKE THEY ARE HIGH IN THE SKY.I WANT YOU TO GET THIS HOME AND TRY IT FOR YOURSELF. BEING AN OWNER A YOGA STUDIO FOR A YOGA TENURE, HAVING CERTIFICATIONS IN MY YEARS OF EXPERIENCE, AND CLIENTS, JUST LIKE ALLEN BARON HAVE, DOING ONE BA AND ONE CLASSES, I KNOW HOW HARD IT IS.I HAVE GONE TO GROUP CLASSES GO AND I KNOW HOW HARD IT A IS TO GET MY BACKSIDE THERE.AND I AM SUPER DEVOTED TO THE CAUSE. IF YOU ARE INTERESTED IN HAVING THAT VICTORY HAVI WORK, THIS IS THE WAY TO DO IT.I AM SO GLAD THIS EXIST.EVEN IF IT WAS NOT AT HSN, I WOULD STILL BE AN AMBASSADOR BECAUSE IT IS WHAT WE HAVE BEEN LOOKING FOR. IT IS A TOTAL BREAK THE.>>GUEST:IT IS CUTTING EDGE, INNOVATIVE.BUT MOST IMPORTANTLY, WE THINK OF BAR AND PILATES AS BAR A TRENDY AND ELITE, LIKE YOU HAVE TO BE RICH OR LIVE IN MANHATTAN OR SOMETHING LIKE THAT.>>HOST:SIGN UP FOR THE CLASS ONLINE TWO DAYS IN ADVANCE OF THERE IS A WAITING LIST AND ALL OF THAT.>>GUEST:, THE REALITY IS THIS IS FOR EVERYONE. IT IS NOT A TREND, IT IS HERE TO STAY. WHEN YOU THINK ABOUT IT, THE BALLET BARRE HAS BEEN AROUND EVEN LONGER THAN PILATES AND APPARATUS PILATES. THESE ARE TESTED.THEY HAVE BEEN AROUND FOR A LONG TIME.THE MOST IMPORTANT THING TO REMEMBER IS WE ARE FUSING THAT AND PUTTING IT TOGETHER IN ONE APPARATUS.THAT IS ON THE GENIUS OF THIS MACHINE IS THAT YOU ARE GETTING SO MANY THINGS G AT ONCE.IT IS SO EFFICIENT.>>HOST:WITH THE DVDS, JUST LIKE COLETTE AND BARB ARE GOING THROUGH THESE EXERCISES.WE WILL GO OVER TO OUR MACHINES AND DO EXERCISES REALLY FAST IN THE FINAL COUPLE MINUTES OF THE SHOW. MIN THAT IS EVERYTHING YOU ARE GETTING. WE WANT TO INVITE YOU TO GET YOUR WORKOUT ON AND KNOW THAT THE FLEX PAYMENT ARE GOING AWAY AT MIDNIGHT. ALSO, WITH THE INSTRUCTIONAL DVDS, IT I IS LIKE YOU HAVE AN INSTRUCTOR AND YOUR HELP.YOU CAN BE LIKE HEL BARB AND COLETTE NOT BAR CALL US AND PUT THOSE FIVE AMAZING DVDS TO FIV WORK FOR YOU. GET THIS W AT HOME, WE WILL SHOW IT FOLDED UP. I WILL CROSS WITH CAMERA SHOT IN JUST 2 SECONDS.I AM ON THE MOVE.THANK YOU. HERE IS WHAT WE ARE TALKING ABOUT.THIS IS WHAT IT TOLD UP INTO.SUPER COMPACT AND ON WHEELS. I AM GOING TO LET YOU DO A IT BY ITSELF. THIS IS A ONE-PERSON JOB. THIS IS ALL YOU.LET US GO TO OUR MACHINES INTO A COUPLE, WHAT IF SOMETHING TO DO AS A QUICK MAKE. WE?>>GUEST:ONE OF THE BEST EXERCISES. A LOT OF PEOPLE HAVE BACK PAIN.>>HOST:BACK TISSUES.>>GUEST:THIS ONE IS SO GREAT.IT IS KIND OF LIKE A PROGRAM. OR A SUPERMAN AND PILATES.YOU HAVE AND YOUR ARMS STRAIGHT OUT Y IN FRONT OF YOU, AND IN THAT IS ANOTHER THAT IS THING.YOU CAN LEAVE THESE LIKE OURS WHEN YOU HAVE THE ARM. BRING THE STRAIGHT ELBOW TOWARD ME AND I LIFT MY ARMS. THIS IS GOING TO HELP OPEN R HEART FLUIDITY IS HEART NICE, IT FEELS GOOD, NOT JARRING ON THE BODY. YOU ARE ALSO STRETCHING YOUR ABDOMINALS. HERE IS A SECRET. A FLAT ABDOMINAL IS NOT JUST SQUEEZING IS IT, IT IS ALSO IT, IT IS STRETCHING IT.HERE YOU GO.I AND STRETCHING ALL THE WAY FROM MY BELLY BUTTON DOWN AND I AM BUT ALSO FEELING A STRETCH A IN MY UPPER CHEST. IT IS SO NICE.>>HOST:IT IS INVIGORATING.>>GUEST:IF YOU HAVE BEEN AT A DESK HUNCHING FORWARD, DOING THESE IS A GREAT REMEDY.>>HOST:.FIELD GOD. IT IS SO SUPPORTED.>>GUEST:YOU ARE USING>>THE RIGHT MUSCLE AT THE RIGHT TIME.>>HOST:. HE ALSO HASN’T SUPER CUSHIONED MAT. SUP JUST TO BE CLEAR, I KNOW WE ARE RUNNING OUT OF TIME. THIS MATH IS LIKE YOUR FAVORITE CATS. IT Y IS STILL SUPPORTIVE, IT IS SUPER DELICIOUS.– COUCH. WE HEARD FROM OUR CALLERS SAY THAT THEY WERE WORKING OUT THE LOOKING FORWARD TO IT. T IS A FANTASTIC ALTERNATIVE THAT IS ALTE GOING TO SOLVE THE DILEMMA THAT I DO NOT HAVE ENOUGH SPACE, HAVE ENOUGH TIME, I AM GREAT AT CERTAIN THINGS IN MY LIFE BUT I DO NOT HAVE A SKILL SET WHEN IT COMES TO EXERCISE.THAT IS TO E WHERE THE DVDS COME INTO PLAY. YOU DO NOT HAVE TO BE DOING THIS FOR BE DOI YEARS.I AM TELLING YOU, GET STARTED. THAT IS THE WAY, AND A COUPLE OF WEEKS, EVEN AFTER ONE SESSION, I FEEL GOOD SES EVEN AFTER ONE SECTION DOING SOMETHING NEW. IT WITHOUT MY BRAIN AS WELL. IT IS WORKING DIFFERENT AREAS. IF YOU CAN, JOIN US TODAY.5 MONTH AT $69.99. IT IS NOT GOING TO BE ON THOSE 5 FLEXPAY MINUTES AFTER MIDNIGHT.THERE IS ONLY ONE OTHER TIME YOU WILL SEE THIS TODAY.WE WANT YOU TO LISTEN TO MORE TESTIMONIALS.WE HAVE 7 MIN. LEFT TO GO. I AM TELLING YOU FROM MY TELL BODY, MIND, AND SOLD TO YOURS, THIS IS A FANTASTIC SOLUTION. I BELIEVE IN SOULS ALSO MANY PEOPLE’S PROBLEMS M IN TERMS OF HOW I GET THIS LINK, LONG, BEAUTIFUL, STRONG BODY EASILY? THIS IS YOUR ANSWER.>>I HAVE NOT BEEN>>I HA PILATES BUT I HAVE BEEN THINKING ABOUT IT AS I AM, TRY TO KEEP MY AM, T TENNIS GAME ON, I WANT T TO WORK ON MY CORE AND BALANCE AND THINGS THAT I WOULD NEED TO KEEP MY TENNIS GAME GOING.>>I HAVE NEVER DONE PILATES BEFORE BUT I AM REALLY IMPRESSED WITH RE THE WOMEN WHO DO PILATES. I WANT A BODY LIKE THEY HAVE.>>I THINK THE BAR WORKOUTS ARE TREMENDOUS. BEING IN BALLET FOR BEIN EIGHT YEARS, WHEN I WAS YOUNG, I REMEMBER THE FEELING, THE STRENGTH, THE BALANCE, BEING SO LIMBER AND I THINK IT IS A WONDERFUL THING TO GET BACK TO.>>THE QUALITY OF THIS MACHINE IS SUPERB. IT IS VERY STURDY, YET YOU CAN FOLD IT UP, PUT IT UNDER A BED OR PUT IT AWAY, A YOU CAN USE THIS MACHINE IN ANY ROOM IN YOUR IN A HOUSE BECAUSE IT IS SO EASY TO MOVE. I DEFINITELY WILL GET ONE OF THESE MACHINES OF THE BECAUSE THIS IS BECAUSE SOMETHING THAT I KNOW I WILL USE EVERY DAY.>>HOST: THERE IS ONE OF THE MANY BEFORE AND THE AFTER SOME HAVE FOR YOU.WE WANT YOU TO BE INSPIRED BY PEOPLE JUST LIKE YOU.CAN YOU RELATE TO THIS WOMAN’S BEFORE? THAT IS NOT AN EASY TO WEAR, LET US FACE WEAR, IT.LOOK AT HER IN THE AFTER. THAT IS AFTER LOSING 12.2 POUNDS, 16 INCHES IN JUST SIX WEEKS.6 WEEKS FROM NOW, THAT IS BASICALLY THE MIDDLE OF DECEMBER.A COUPLE OF DAYS. I NEED YOU TO HAVE TIME TOGETHER.HOME.FREE SHIPPING.5 FLEXPAY JUST FOR TODAY. LOOK AT HOW HER BODY LOOKS LIKE A SHADOW OF HER FORMER SELF.LOOK AT HOW HER MUSCLES ARE TONE.SHE IS NOT SUPER SKINNY LIKE NO ITS WAY.SHE IS A REAL, HEALTHY, HEALTHY WOMAN’S BODY.THAT IS WHAT WE BOD WANT FOR YOU TO. WE WANT YOU TO FEEL HEALTHY, STRONG, THE BEST YOU CAN FEEL.LOOK AT HER.YOU CAN SEE THAT HER BACKSIDE IS MORE TONED AND MORE TONE LIFTED.SHE LOOKS AMAZING FROM FRONT, BACK AND SIDE.HER CORE AND HER LEGS ARE THE BIGGEST DIFFERENCE. BIG DIFFEREN TIME.LOOK AT THE WAY TIM THAT THE CURVE OF HER FRONT STOMACH IS MORE REFINED AND FLATTENED IN THE AFTER.HER THIGHS, FRONT TO BACK LOOK DIFFERENT IN TONE. DIFFE PRETTY MUCH EVERYTHING P AS WELL, BUT THOSE ARE THE MOST NOTICEABLE. THE THIS IS WHAT THE MACHINE LOOKS LIKE WHEN YOU ARE ON THE MOVE WITH IT.WHEN YOU FOLD IT UP.YOU HAVE SEEN IT UNFURLED, BUT LET’S. THIS IS HOW IT WORKS.WE DID SOME FANCY ANIMATION TO SHOW HOW IT FOLDS UP. IT IS ON FOLDS WHEELS SO YOU CAN MOVE W IT EASILY. IF MACINTOSH AND GOING TO BE A PAIN A TO ASSEMBLE?NO.PEOPLE TO WHO CREATED THIS FOR US AND YOU, THEY KNOW THAT IS A HUGE DETAIL.NO ONE WANTS TO PUT A PIECE OF FITNESS EQUIPMENT TOGETHER.IT IS HARD ENOUGH TO MAKE A ENOUGH DECISION TO FINALLY GET FIT. IT IS SO SIMPLE. I WILL SAY 5 TO 10 MIN. AT THE MOST, I AM THINKING TO. YOU WILL BE WORKING OUT.THAT IS HOW FAST OUT THIS IS.S GO TO ALAN BARRETT FOR SECOND.CHECK OUT THESE EXERCISES SHE IS DOING.>>GUEST:THIS IS CALL AROUND THE WORLD. YOU AR CAN DO IT AT YOUR OWN LEVEL ALL THE TIME. I AM USING THE TOWER AS A USI FOOT SUPPORT, WHICH FOOT KEEPS ME ANCHOR.YOU CAN LINK BACK TO HERE.THE FURTHER YOU GO, THE MORE YOU ARE ENGAGING YOUR CORE.YOU SWEEP ONE ARM AROUND THE WORLD.PUT THEIR HAND IN THE MIDDLE OF THE BAR, SWEEP THE OTHER ARM AROUND. THIS HITS THE 360° SIDE BODY, FRONT BODY, BACK BODY. F IT HELPS IF YOU FEEL IT LIKE YOU HAVE A LITTLE BIT OF BACK FAT AND YOUR BRA HAS THE LITTLE THINGS.>>HOST:BOTH SPEEDBUMP.>>GUEST:THIS IS A GREAT EXERCISE FOR THAT. AGAIN, I LOVE TO INHALE, EXHALE.THERE IS A BEAUTIFUL BREATHING THAT KEEPS YOU CALM AND CENTERED AS THE MOVE IN THE WORKBOOK, YOU ARE TH NOT HYPERVENTILATING ARE FEELING STRESSED.WE WANT TO KEEP YOU CALM.THAT IS ANOTHER THING ABOUT PILATES IS THAT YOUR BREATH IS NICE AND FLUID AND YOU ARE OXYGENATED WITH AIR. IF YOU GET NERVOUS AND UPSET, YOU START TO CLOSE YOUR PATHWAY OF WRATH AND YOU GET FATIGUED FASTER. GET THAT IS ONE THING.THE ROSE.I AM RECLINING AND I AM ROWING. IF YOU WANT LESS INTENSITY, SIT UP AND ROW. AGAIN, COMPLEMENTING WHERE EVER YOU ARE, MEETING YOU AT YOUR LEVEL.
2015
00:57:54,266
>>HOST:NO INTIMIDATION,

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